Often there are often constraints faced by pregnant women is the feeling of nausea that sometimes difficult to overcome. Each ibupun experienced "nausea schedule" distinct difference, there is only early days, only at night, or even feel nauseated all day.
Although nausea is a part of the process of pregnancy, it does not mean it can not be disiasati. Therefore, there is no harm in listening to some of the following tips:
1. Nausea in the morning when the low sugar levels, therefore eat bread or biscuit before lifting his head from the pillow to raise levels of blood guladalam.
2. While a toothbrush, do not use too much toothpaste. If necessary, use toothpaste with mint to reduce nausea. After that, gargle with warm water.
3. Eat food that contains high-carb.
4. Reduce fatty foods and whole milk, hard cheese, and eggs in the diet.
5. Chew dry biscuits between meals so your stomach is not empty.
6. Avoid crowded room, the heat and smell smells that sting.
7. Consultations with doctors wearing anti-nausea drug that is safe for consumption.
Although nausea is a part of the process of pregnancy, it does not mean it can not be disiasati. Therefore, there is no harm in listening to some of the following tips:
1. Nausea in the morning when the low sugar levels, therefore eat bread or biscuit before lifting his head from the pillow to raise levels of blood guladalam.
2. While a toothbrush, do not use too much toothpaste. If necessary, use toothpaste with mint to reduce nausea. After that, gargle with warm water.
3. Eat food that contains high-carb.
4. Reduce fatty foods and whole milk, hard cheese, and eggs in the diet.
5. Chew dry biscuits between meals so your stomach is not empty.
6. Avoid crowded room, the heat and smell smells that sting.
7. Consultations with doctors wearing anti-nausea drug that is safe for consumption.
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